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  • Amber Cowburn

3 Top Wellbeing Tips... For Anxiety During Lockdown

A lot of people are experiencing increased anxiety levels and anxious thoughts during the Covid-19 pandemic. Anxious feelings are a very normal reaction when we feel scared, stressed, or uncertain.

If you are feeling anxious, we want you to know that you are not alone and this is a very human reaction to the current situation. We wanted to give 3 simple tips you can try today to reduce your anxiety levels during lockdown...

Working Well are sharing some wellbeing tips on our website and social media, addressing the different situations we are facing during the pandemic... We hope you find them useful!

Comment if there is anything specific you would like us to cover, and we will do our best

#WorkingWellSW #MentalHealthAwareness #Wellbeing #WellbeingAdvice #anxiety #anxietyawareness

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